Coaches & Personal Trainers
FREQUENTLY ASKED QUESTIONS
Curious about how JetFuelFitness can help you crush your goals? You’re in the right place! Below are the answers to the questions we get asked most often.
How is the program structured?
Your program will be fully customised based on your goals, lifestyle, and fitness level. It includes tailored workouts, nutrition guidance, and weekly check-ins with your coach to ensure you stay on track.
Can I adjust the plan if I’m busy or traveling?
Absolutely! Our coaches can easily modify your workouts and nutrition plan around your schedule, whether you’re traveling, working extra hours, or dealing with unexpected commitments. Flexibility is built in.
How long before I start seeing results?
Results will vary depending on your input & consistency, but most people will start noticing improvements in strength, energy, and body composition within 3–6 weeks.
Do I need special equipment?
No—your plan can be tailored for whatever equipment your gym has, training at home or outdoors, or a mix of all. If you have access to specific equipment you want to use, we can include it.
How often will I check in with my coach?
Weekly 1:1 check-ins are included to review your progress, answer questions, and make any necessary adjustments. You can also message your coach anytime via the app.
What if I don’t like a workout or meal?
No problem. Your plan is flexible and can be modified to suit your preferences while still keeping you on track toward your goals. We do our best to make the journey enjoyable.
I have medical conditions. Can I still join?
We do our best to accommodate medical conditions, but some situations are outside our scope. During your application process, we’ll let you know if JetFuelFitness is the right fit.
Can I eat out and still get results?
Absolutely! Your coach will give you the tools to navigate social events, date nights, and catch-ups without derailing your progress. Flexibility is part of the plan.
Does the program start straight away?
You bet! Once you sign up, your first week’s payment is processed immediately, and your coach will have your plan ready within 2 business days. No delays, just results.
Can I buy now and start later?
We can hold your spot for up to 2 weeks. Our 1:1 coaching spots are limited and fill up fast, so we can’t reserve for longer, but if you lock it in, your place is guaranteed.