Q: How is the program structured?
A: Your program will be fully customised based on your goals, lifestyle, and fitness level. It includes tailored workouts, nutrition guidance, and weekly check-ins with your coach to ensure you stay on track.
Q: Can I adjust the plan if I’m busy or traveling?
A: Absolutely! Our coaches can easily modify your workouts and nutrition plan around your schedule, whether you’re traveling, working extra hours, or dealing with unexpected commitments. Flexibility is built in.
Q: How long before I start seeing results?
A: Results will vary depending on your input & consistency, but most people will start noticing improvements in strength, energy, and body composition within 3–6 weeks.
Q: Do I need special equipment?
A: No—your plan can be tailored for whatever equipment your gym has, training at home or outdoors, or a mix of all. If you have access to specific equipment you want to use, we can include it.
Q: How often will I check in with my coach?
A: Weekly 1:1 check-ins are included to review your progress, answer questions, and make any necessary adjustments. You can also message your coach anytime via the app.
Q: What if I don’t like a workout or meal?
A: No problem. Your plan is flexible and can be modified to suit your preferences while still keeping you on track toward your goals. We do our best to make the journey enjoyable.
Q: I have medical conditions. Can I still join?
A: We do our best to accommodate medical conditions, but some situations are outside our scope. During your application process, we’ll let you know if JetFuelFitness is the right fit.
Q: Can I eat out and still get results?
A: Absolutely! Your coach will give you the tools to navigate social events, date nights, and catch-ups without derailing your progress. Flexibility is part of the plan.
Q: Does the program start straight away?
A: You bet! Once you sign up, your first week’s payment is processed immediately, and your coach will have your plan ready within 2 business days. No delays, just results.
Q: Can I buy now and start later?
A: We can hold your spot for up to 2 weeks. Our 1:1 coaching spots are limited and fill up fast, so we can’t reserve for longer, but if you lock it in, your place is guaranteed.